In this deep dive into wellness episode of PR LIKE A BOSS!, I chat with the multifaceted Victoria Woodhall, a journalist, editor, yoga teacher, and lover of expert advice. In this fun and insightful chat, Victoria shared gems about navigating the chaotic wellness landscape, the role of experts, and the importance of staying authentic, whether you’re blending celery juice or contemplating a smelly detox.
Victoria, editor of GetTheGloss.com and a seasoned writer for top publications like The Daily Mail, You Magazine, and Women’s Health, emphasised the value of leaning on credible experts. A self-confessed advocate for citing her sources (a rarity in the age of internet noise), she detailed how journalists can cut through the wellness chatter. She regaled listeners with stories about her yoga nidra ventures, the rise of biohacking practices like contrast therapy, and her personal challenges, like smelly armpits during a fasting retreat (yes, it’s a thing).
Victoria’s advice for wellness brands? Know your niche. Whether you’re pitching a detox tea or a jade face tool, connect authentically and make it easy for journalists to trust you by sharing the hard facts upfront.
For aspiring wellness experts and PR professionals, this episode was a masterclass in credibility, relatability, and a healthy dose of humour. From Miranda Kerr’s celery drawer to yoga’s power to calm overworked nerves, Victoria proved that wellness isn’t about fads but meaningful, evidence-backed choices that resonate personally.
Brands and Experts Mentioned:
Miranda Kerr Founder & CEO of @koraorganics
Dr. Robin Mesnage (Fasting Retreat)
Katie Brindle Founder @thehayoumethod
Andrew Huberman (Huberman Labs)
Who knew wellness could be so relatable, smelly, and scientifically backed all at once? Catch Victoria Woodhall on Instagram (@VictoriaWoodhall) and via her website victoriawoodhall.com or dive into her content on GetTheGloss.com for more expert-approved advice. And remember, even smelly pits can have a story worth telling!
Patz x
PR SPECIALIST & COACH
PATRIZIA GALEOTA
With over two decades of experience, I’ve established myself as a PR Powerhouse, collaborating with renowned brands and experts within L’Oréal Paris, Kiehl’s, Garnier, and The Body Shop, among others.
My expertise lies in shaping compelling narratives, providing strategic guidance and fostering impactful collaborations on both a national and global scale.
I empower brands and experts in the beauty, wellness and lifestyle space to secure media coverage and communicate their products and expertise effectively.
Are you ready to invest in yourself and your business and take your PR to the next level? I can teach you everything you need to know to become YOUR OWN PR EXPERT! Please check-out the PR LIKE A BOSS! eCourse HERE
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